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Douglas Mackay

Soccer Gear Reviewer at Upper 90 Football

Douglas Mackay is a former semi-professional player in the Eastern Premier Soccer League (EPSL) with over 20 years of experience on the pitch. His deep understanding of the game—shaped by years of training, matches, and gear experimentation—naturally evolved into a passion for reviewing soccer cleats. For the past three years, Doug has built a loyal following as the voice behind Upper 90 Football, where he delivers in-depth, honest cleat reviews trusted by players of all levels. His focus is on performance, comfort, and value—helping athletes find the perfect boots for their playing style. You can follow Upper 90 Football on Instagram, YouTube, TikTok, and more for the latest from Doug.

Articles by Douglas Mackay

Different Soccer Formations to Know- Including the Powerful 4-3-3 (Field)

Different Soccer Formations to Know: Including the Powerful 4-3-3

Soccer isn’t just a game of skill; it’s one of strategy, with formations at the heart of it. Understanding the different soccer formations is essential for any new fan or budding coach, or existing fans in need of a refresher. All soccer formations balance attack and defense, playing to the strengths and styles of the team.  So what are the different formations in soccer? From the widely used 4-3-3 to lesser-known formations, this guide will tell you everything you need to know. 4-3-3 Soccer Formation Image Credit: Wikimedia Commons Let’s begin with the 4-3-3 - arguably the most common soccer formation. The 4-3-3 formation features: Four defenders Three central midfielders Three forwards The 4-3-3 formation promotes width, allowing for fast-paced attacks and fluid gameplay between defense and offense. It’s a formation best suited to teams that like to control possession and apply pressure high up the pitch. Tactical Advantages This formation is designed for attacking play and pressing: High press - Allows the team to win the ball back quickly in their opponent’s half. Width in attack - Wingers force the opposition defense to spread out, creating space for central players.  Midfield balance - The three players in midfield support both attack and defense. Potential Limitations Despite its strengths, the 4-4-3 comes with risks: Vulnerable to counter-attacks - There’s a risk of interception if fullbacks push up.  Too many midfielders - If a team has four or five midfielders, it can be difficult to maintain control. Needs high fitness levels - The formation relies on high energy levels, especially wingers and fullbacks, making strong fitness a must.  Teams That Made It Famous Barcelona is one of the teams best known for using the 4-3-3 as part of their tiki-taka style of play. More recently, Liverpool FC have used it in their style of play, while the U.S. Men’s National Team has also used it effectively in recent years. 4-4-2 Soccer Formation Image Credit: Wikimedia Commons The 4-4-2 formation is a more traditional setup that uses: Four defenders Four midfielders Two forwards This style provides simplicity and balance, and is popular at all levels of the game. It’s also an easy formation to coach, and a good formation for new players to get used to. Tactical Advantages 4-4-2 is a strong formation that provides attack and defense as needed. Advantages include: Solid shape - The two rows of four offer a stable defense and positional discipline. Dual strikers - Using two forwards helps maintain a constant attacking threat, and additional support as needed. Wide support - Wingers provide help at both ends of the pitch. Potential Limitations As with any formation, the 4-4-2 style of play also comes with some limitations, including: Too many midfielders - Like the 4-4-3 formation, this can mean players can be outnumbered by teams playing three in the center. Limited creativity - This style relies on crosses and long balls, which can make gameplay slow. Predictable style of play - This formation is easily read and understood, which means it can be countered by more modern tactical setups.  Teams That Made It Famous Manchester United dominated the Premier League with the 4-4-2 formation in their 90s glory days, when players like David Beckham, Ryan Giggs and Eric Cantona were key figures. In MLS, LA Galaxy have also used the 4-4-2 successfully during many championships.  4-2-3-1 Soccer Formation Image Credit: Wikimedia Commons Next up is the 4-2-3-1 formation, which features: Four defenders Two defensive midfielders Three attacking midfielders One striker It’s a formation that allows for creativity while supporting defense, and is a more modern formation used by many of today’s clubs. Tactical Advantages There are several benefits that come with the modern 4-2-3-1 formation, including: Defensive cover - The two defensive midfielders provide a solid line of defense in front of the back line. Creativity - The offensive/attacking midfielder (typically No.10) can call the shots behind the striker. Flexibility - The formation can easily shift to a 4-3-3 or 4-4-1 during play. Potential Limitations The limitations of the 4-2-3-1 include: Forward left in isolation - The striker risks being cut off unless play is linked up well. Reliant on midfield - The creative element of the game rests heavily on the offensive midfielder’s shoulders.  Wide vulnerabilities - Winners have to focus on defense as well as attack.  Teams That Made It Famous Germany won the 2014 World Cup (which took place in Brazil) using the 4-2-3-1 formation. Meanwhile, in the U.S., the formation tends to be used by the Portland Timbers and the Seattle Sounders, bringing them success in MLS games. 3-5-2 Soccer Formation Image Credit: Wikimedia Commons This type of formation includes: Three central defenders Five midfielders (often with wing-backs) Two forwards/strikers This style of play is perfect for dominating in the midfield, while retaining a solid backline and allowing for two up top. It allows for both challenging and defensive play where needed. Tactical Advantages Some of the key advantages of the 3-5-2 formation include: Central dominance - With numbers in the midfield, there is greater control over possession and the pace of the game.  Wing-back involvement - Allows for width without sacrificing numbers in the midfield.  Dual-threat - Allows for two forwards to challenge defenders constantly.  Potential Limitations Among the limitations of the 3-5-2 formation are: Pressure on wing-backs - Requires players to have high stamina and more awareness, putting pressure on that part of the team. Defensive vulnerabilities - Gaps in defense can happen if wing-backs are caught too high, making wide attacks possible. Discipline - Mistakes in transitions can lead to overloads.  Teams That Made It Famous Both Juventus and Chelsea adopted the 3-5-2 formation when it was brought in under manager Antonio Conte. In the U.S., Nashville SC has used this style of play to help maximize its strength in the midfield.  3-4-3 Soccer Formation Image Credit: Wikimedia Commons A popular formation for teams with strong strikers looking to put away goals. With a strong focus on attack, the 3-4-3 formation uses: Three center-backs Four midfielders (with wing-backs) Three forwards It’s an ideal formation for teams looking to control the end third and apply aggressive pressure. Tactical Advantages This is an exciting style of play that brings several advantages to teams, including: Constant pressure - The front three players press high, which can lead to defensive errors and allow goals to be scored. Versatility in the midfield - Allows the team to adapt to different in-game shapes. Offensive overload - Helps create superiority in wide areas and central zones, depending on positioning.  Potential Limitations Such a high-powered formation comes with some obvious risks, particularly in defense. The main limitations include: Defensively risky - The three back players can be exposed by wide counters. Coaching complexity - A coach needs to have excellent tactical discipline and communication to make this formation work. Risk of fatigue - Wing-backs must cover long distances throughout the game, making high stamina levels a must for these players.  Teams That Made It Famous Chelsea is one of the best-known teams for using the 3-4-3 formation, and it featured regularly in their 2016-2017 season, which saw them win the Premier League. It has also been used by Atlanta United to provide creative attacking options.  4-1-4-1 Soccer Formation Image Credit: Wikimedia Commons The 4-1-4-1 is another modern formation that includes: Four defenders One holding midfielder  Four midfielders in front One forward/striker The 4-1-4-1 formation can help allow for midfield control while being relatively compact in defense. It suits teams that have some strong strikers in the line-up. Tactical Advantages Some of the main advantages of the 4-1-4-1 formation include: Strong defensive turns - The holding midfielder can survey the back line to influence play. Flexibility in the midfield - Can help make an easy switch between attacking and defensive setups. Controlled pressing - Can ensure organized pressure on the ball to bring some positive results. Potential Limitations Among the limitations of this type of formation are: Forward left alone - The striker can be isolated and left without adequate support when they get the ball. Gaps in the central line - Requires careful coordination to ensure it isn’t bypassed. Teams That Made It Famous Manchester City, under Pep Guardiola, regularly uses variations of the 4-1-4-1, and has had a lot of success in the Premier League in recent years. Meanwhile, New York City FC have used it when controlling possession during certain matches. Other Soccer Formations While the formations listed above are the best-known in the game, there are other formations used by a variety of teams, helping to mix up play and find success. 3-2-4-1 Formation: A bold setup that focuses on high-pressing wing-backs and an attacking overload. This is a variation often used by Manchester City in the English Premier League. 4-2-2-2 Formation: Allows for a narrow, vertical approach that’s ideal for teams with strong central players. 3-4-1-2 Formation: A hybrid shape that not only allows for a solid defense, but also allows for an attacking playmaker behind the two strikers. 4-3-2-1 Formation: Also known as the ‘Christmas Tree’ due to its shape, it focuses on central creativity, with controlled build-up. While some teams prefer to stick to one formation the majority of the time, switching between formations provides flexibility and allows teams to adapt their style of play according to their opponents.  Soccer Formations FAQ’s Getting to grips with different formations can help you understand the different types of gameplay, adding excitement and helping you think about soccer more strategically. Some common questions around soccer formations include: 1. What is the best formation in soccer? No single formation is considered ‘the best’ formation. Successful formations depend on the team’s strengths, the tactics used by the opposition, and the game context. Effective coaches will adjust formations depending on what’s happening in the game and the types of players available. This means if players get sent off or are injured, formations can be easily adapted as needed. 2. Why is 4-3-3 so popular? The 4-3-3 formation is popular because it has a balance of defense, midfield and attack. This makes it a strong formation for pressing, possession and quick transitions between players. It’s best suited to teams with strong wingers and dynamic full-backs.  3. Why is 4-2-3-1 so popular The 4-2-3-1 helps provide a solid defensive foundation thanks to two holding midfielders, while also leaving more creative players to focus on attack. It’s a versatile style of play that makes it a very popular formation in modern soccer. 4. How do teams choose the right formation? Choosing the right formation depends on several factors - including player strengths, opponent styles, tactical knowledge and match context. Coaches will usually have to adjust formations to fit in with different circumstances such as injuries, player fitness, home vs. away games or what they want to achieve during a certain point of the game. 5. Can teams change formation during a game? Yes, formation changes are normal during a game. Coaches may need to switch formations according to how many goals have been scored, number of red cards and if there’s a mismatch with the opponent’s style of play. Strong players are trained to adapt to these changes, allowing them to easily switch between formations as needed. 6. What’s the difference between formations with three and four defenders? Formations using three defenders will usually use wing-backs to help expand the width and provide more defensive coverage, whereas formations with four defenders will mainly rely on full-backs. Three-at-the-back defensive systems allow for more control in the midfield, while four-man defense is used to encourage stability, and will be familiar to most players. Understanding the different soccer formations can give you a greater insight into the game and how different teams interact with each other. When watching soccer, you’ll now know what to look for and will soon be able to recognize different styles of play. For all your soccer needs, check out our full selection of soccer apparel at ProSoccer.com.

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2025 Best Soccer Cleats by Field Position

2025 Best Soccer Cleats by Field Position

Finding the best soccer cleats depends on multiple factors, including playing surface, format and your position on the field. Choosing the right cleats for your position can elevate performance levels and provide additional features to optimize specific gameplay elements. From defenders to strikers, this guide has the information you need to find the best soccer cleats by field position in 2025.  Best Soccer Cleats for Defenders Nike Tiempo Legend 10 Elite FG ‘Is the latest Nike Tiempo the greatest? Packed with new features & more sustainable materials, this shoe is the stuff of legend.' Fit: True to size Playing surface options: Firm ground, artificial grass Pros: Flytouch engineered leather for unbeatable comfort Super light Recycled materials Central lacing enhances stability Better in wet conditions than previous versions Cons: Price Not ideal for wide feet The launch of the Nike Tiempo Legend 10 Elite FG was hotly anticipated. This shoe is a step into the unknown for Nike thanks to the introduction of sustainable materials, notably Flytouch engineered leather. The best soccer cleats for defenders need secure fit and stability, and the Nike Tiempo delivers.  The best bits are the fit, tight control on different surfaces, unrivaled fresh-from-the-box softness and sustainability. I personally love the new look, fit and style of these soccer cleats, which build on the success and reputation of the Tiempo range but also represent an exciting evolution. The downsides for me are the cost, which is relatively high, and the lack of protection. Adidas Copa Pure 3 Elite FG ‘One of the most comfortable boots on the market, but is it worth the money when compared to similar models? Perhaps not…’ Fit: Runs long Playing surface options: Firm ground, artificial grass Pros: Fusionskin upper for comfort Additional Comfort Frame plate support Very responsive Enhanced padding Stretch  Cons: Runs long Lockdown is not as good as others More expensive than others with similar features Adidas is known for eye-catching soccer cleats, but it’s also a force for innovation. The goal for the Copa 3 Pure Elite FG is to stand out in the leather soccer shoe crowd. Does it do this? I’m not sure. Here’s why….. The good points are the much-loved aesthetics of Adidas Copa soccer cleats and the comfort. This is one of the most comfortable leather soccer shoes. There’s also plenty of stretch for wider feet. The bad news is that others offer the same benefits for a better price.  Best Soccer Cleats for Midfielders Nike Phantom GX 2 Elite ‘A step up in class from the already-brilliant previous Phantoms.’ Fit: Runs long Playing surface options: Firm ground, artificial grass Pros: Gripknit enhances ball control, touch and passing Bladed outsole offers superior pivoting Generous fit Out-of-the-box comfort Eye-catching design Cons: Runs long More responsive cleats available The first bonus point for the Nike Phantom GX 2 Elite is comfort. Straight from the box, these feel great. The second selling point, as a midfield maestro, is the Gripknit technology. It actually works! If I had to criticize Nike, I’d say that the fit is a bit off. Unless you’ve got wide feet, you may struggle. This is undoubtedly one of the best Nike Phantom soccer cleats on the market though. Nike have managed to enhance what was already a hugely impressive shoe.  Adidas Predator Elite 2 Laceless Soccer Cleats ‘It has a host of famous fans, but is the Adidas Predator Elite worthy of the hype? The jury’s still out.’ Fit: True to size Playing surface options: Firm ground, artificial turf, soft ground Pros: Laced, laceless and foldover tongue options Strikeskin technology enhances grip, pass accuracy and touch precision Impressive Hybridtouch 2.0 synthetic upper Primeknit material moulds to the foot for optimum comfort Classic Predator styling Cons: Break-in time required Not suited to wide feet Price difference between versions is steep Adidas Predator soccer cleats are the shoes all the stars wear and every kid wants to see under the tree at Christmas. There’s always hype around a new launch. In my view, the Elite is worthy of the plaudits, but there are some negatives. Most of the good points revolve around control, precision touch, and enhanced accuracy and grip. The aesthetics are, as always, on point. The bad bit is the fit and the level of comfort, especially if you’re in the wide foot camp. If you’re looking for instant comfort, you’ll be disappointed. If you endure the break-in period, however, you won’t regret jumping on the Predator bandwagon.  Best Soccer Cleats for Strikers Nike Mercurial Superfly 10 Elite ‘If speed is of the essence, the Superfly 10 Elite is the soccer shoe for you.’ Fit: Runs small Playing surface options: Firm ground, artificial grass, soft/wet ground Pros: Super lightweight for optimum speed Responsive outsole Out-of-the-box comfort Precision control thanks to Gripknit technology Super-thin upper for speed and comfort Cons: Limited protection Not ideal for wide feet Lockdown is not as secure as others How do you improve a soccer shoe that seems to already have it all? The answer? Innovative tech that increases speed and agility and maximizes control and comfort. I love the look and feel of these boots. Fresh from the box, they’re as comfortable as running shoes. A mention also has to go to the Nike Mercurial Superfly 10 Elite’s responsiveness. It’s a cut above. Now, some negatives. The fit isn’t ideal for wide feet, although sizing up offers a solution. If protection is key, Nike Mercurial soccer cleats aren’t the best choice.  Adidas F50 Elite ‘Test your speed, change direction rapidly and keep control with the Adidas F50 Elite.’ Fit: Runs long Playing surface options: Firm ground, natural grass Pros: Very lightweight Designed for maximum stability and control at speed Enhanced lockdown Flexible, lightweight tunnel tongue Conical soleplate studs for safe, efficient rotation Cons: Runs slightly long and narrow The Adidas F50 Elite is back with a bang. Not only is it a great-looking soccer shoe, but it checks a lot of my boxes. It’s as light as a feather, it feels more comfortable than its predecessors and it keeps the ball stuck like glue when dribbling at pace. There are so many things to love about Adidas F50 soccer cleats, but this version isn’t a bona fide standout. Is it worth your money? It’s a tough call. For full-on speed and aggressive gameplay, you may be better looking elsewhere. Best Soccer Cleats for Goalkeepers Puma Future 8 Ultimate ‘Designed for agility and control, the perfect purchase for shot-stoppers.’ Fit: Runs long Playing surface options: Firm ground Pros: FLEXGILITY outsole for maximum agility High-density mesh for enhanced ball control Laced and laceless Upper contains 20% recycled materials Fuzionfit cushioned, customized fit  Cons: Not for artificial surfaces Difficult sizing There are many reasons why I love Puma Future 8 Ultimate soccer cleats. First, the lightweight feel of the shoe. It’s comfortable from the outset.  Second, the ease of controlling the ball. If you’re a goalkeeper, this is your bread and butter. With this soccer shoe, there’s a much lower risk of embarrassing slips and fatal blunders. Also, shout out to Puma for using recycled materials.  On the flip side, sizing can be difficult. There are also better options out there for artificial surfaces, but this is another impressive offering from Puma Future soccer cleats.  Nike Mercurial Vapor 16 Pro ‘Speed, comfort, control and grip: Elevate your game in an instant with these soccer cleats.’ Fit: Runs narrow Playing surface options: Firm ground, turf Pros: Super lightweight Flyknit upper Engineered for speed, grip and control Cascading studs enhance traction Competitive price Cons: Runs narrow What I love about the Nike Mercurial Vapor 16 Pro is the blend of benefits. Who thought you could have it all in one shoe? It’s consistently brilliant across speed, control, traction, comfort, and feel. It’s also an attractive price point compared to some rivals.  The downsides are the fit, which runs narrow, and the speed. There are Nike Mercurial soccer cleats out there that are better for flat-out speed.  Best Soccer Cleats for Wingers Puma Ultra 5 Ultimate ‘Fast, explosive, exciting: Buckle up!’ Fit: Runs long Playing surface options: Firm ground, natural grass Pros: FastTrax studs for enhanced traction Speedsystem carbon outsole for rapid acceleration Superior support and agility Super lightweight Cons: Runs long The Puma Ultra 5 Ultimate has much to offer. Lightning fast, it’s engineered for speed, agility and showing off skills at pace, but it also feels secure, comfortable and stable. Easy to wear from the box, I loved the soft grip of the upper.  If there’s a negative, it’s in the sizing and fit. If you’re lucky enough to fit in with the Puma Future soccer cleats range, brilliant, but if you’ve got wide feet or you’re between sizes, you might struggle. New Balance Furon V8 Elite ‘All the best bits of the Furon family with impressive upgrades.’ Fit: True to size Playing surface options: Firm ground, artificial grass Pros: Engineered for speed Cheaper than other boots in the same category Hypoknit upper for accuracy, finesse and control T-shaped studs for quick, stable changes of direction Off-center lacing gives a truer strike Cons: Lockdown could be better What’s brilliant about the New Balance Furon V8 Elite? The highlights for me are speed, control and striking the ball cleanly. These are narrower than some of the New Balance boots, but they offer stability and a comfortable fit if you find the right size. What I didn’t rate was the style, but that’s only because there are more striking soccer shoes out there. Otherwise, there’s a lot to like about New Balance Furon soccer cleats.  Best Soccer Cleats for Kids Adidas Predator Elite Kids ‘All the style and flair of the Adidas Predator range in smaller sizes.’ Fit: True to size Playing surface options: Firm ground Pros: Distinctive Predator styling Enhanced traction on natural grass Easy step-in Adaptable, molded fit Targeted strike zones for grip and clean, accurate shots Cons: Not suited to different terrains The junior versions of Adidas Predator soccer cleats offer many of the same advantages as adult shoes: The grip is great, ball control is superior and the boot molds to your feet. For ambitious youngsters, these are brilliant boots.  If there’s a negative, it’s that Adidas Predator Elite kids soccer shoes don’t excel in offering multi-surface versatility.  Adidas F50 Elite Kids ‘Engineered for speed, agility and close control at pace.’ Fit: True to size Playing surface options: Firm ground Pros: Designed for maximum speed and ball control on the move Sprintplate 360 tech drives acceleration Superior lockdown and comfort Cons: Limited protection Engineered for speed, I love the feel and weight of these Adidas F50 Elite kids soccer cleats. Based on the success and innovation of the adult range of Adidas F50 soccer cleats, these shoes deliver fast acceleration while providing security and seamless ball control. If protection is your priority for kids’ soccer boots, there are better options around.  Best Soccer Cleats for Wide Feet New Balance Tekela V4 Pro Low Laced ‘Stretch and support combined with touch, precision and control.’ Fit: Suitable for wide feet Playing surface options: Firm ground Pros: Stretch and support for wider feet Laced and laceless styles Soft, flexible Hypoknit upper 3D molded Fuel Cell insole for superior comfort Low profile Cons: Suited to firm ground- no AG model Sizing may not suit everyone New Balance is making strides in the soccer shoe world, taking on the stalwarts. The New Balance Tekela V4 Pro Low Laced shoe impressed me more than I expected. There’s a raft of positives, mainly for the fit and instant comfort, but the price point is also competitive.  New Balance Tekela soccer cleats boast a starry client base and the hype is justified. If you’re willing to stray from your usual brands, this could be the shoe for you, especially if you’ve got wider feet. My only grumble is that there’s no AG version. Mizuno Morelia 2 Made in Japan ‘Enduring quality, durability and style.’ Fit: True to size Playing surface options: Firm ground Pros: Timeless style Durability Remarkable softness and comfort for leather boots High-quality materials Cons: Price Retro style may not appeal to everyone Mizuno Morelia 2 Made in Japan throws a spanner in the works when comparing and contrasting ultra-modern soccer shoes. This is not a new boot, it features retro styling and it’s leather. Despite all these old-school quirks, it’s remarkably light, comfortable and luxurious. The quality of the materials is the key. I’m a fan of the look of Mizuno Morelia soccer cleats, but in this day and age, vintage, classic aesthetics are not for everyone. The price is another drawback at over $279.  Best Soccer Cleats for Flat Feet Adidas Copa Icon 2 ‘An all-rounder that offers additional benefits for players with flat feet.’ Fit: Regular Playing surface options: Firm ground Pros: Classic design Regular fit Specialist outsole for grip, control and comfort on firm ground Premium leather Cons: More basic than other models A classic style fresh from the Adidas Copa soccer cleats range that offers enhanced comfort and control, the Adidas Copa Icon 2 is an all-rounder. I think of this boot as a Jack of all trades. It’s functional, comfortable and secure, it looks good, and it’s made using premium materials for durability. My concern for this boot in the ever-evolving market is that it doesn’t have the glitz and glamor of others.  Best Soccer Cleats for Speed Nike Zoom Mercurial Superfly 9 Elite ‘Next-level ball control when you’re flying.’ Fit: True to size Playing surface options: Firm ground Pros: Designed for speed Super lightweight Flyknit tech for enhanced security Zoom Air unit for touch and grip Cons: Not suited to wide feet The Nike Zoom Superfly 9 Elite is a super lightweight shoe engineered for quick, controlled, creative play at speed. Debuting the Zoom Air unit, these soccer shoes offer superior touch, grip and security while allowing you to fly.  I don’t have much to say when it comes to downsides. If speed is your priority, it’s hard to beat Nike Mercurial soccer cleats, especially at this price.  Mizuno Morelia Neo IV Beta Elite ‘Built for speed with the finest lightweight K-leather.’ Fit: Runs narrow Playing surface options: Firm ground Pros: Premium K-leather Finest, lightweight leather in the Mizuno collection Luxurious feel Molded fit Enhanced flexibility, agility and grip Cons: Not suited to wide feet Mizuno is synonymous with quality, innovation and classic style that never dates. The Mizuno Morelia Neo IV Beta Elite doesn’t disappoint. Like other Mizuno Morelia soccer cleats, the quality is unrivaled. It felt luxurious but with an edge. Style, speed, comfort and grip: this soccer shoe has it all.  The one thing I’m not a fan of is the fit. Break-in time is recommended. You might want to look elsewhere if you have wide feet. Best Football Boots for Every Position

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Best Nike Soccer Cleats

Best Nike Soccer Cleats

When it comes to soccer cleats, you want footwear that provides plenty of support and traction. With plenty of brands available for soccer cleats, you’ve got plenty of styles and variations of the boots available. This guide will share some of the best Nike soccer cleats to buy, whether you’re a beginner to soccer or playing at a professional level. What is the Best Nike Soccer Cleat? Nike is renowned for its influence and reputation in the sportswear market. Its innovative attitude to player-focused design in soccer footwear is what makes it incredibly popular, even today, after so many decades. Like many sports brands, Nike offers a mixture of cleat types to suit a variety of playing styles and surfaces that are played on. There are a number of cleat families available through Nike. These include the following: Mercurial - Made for those who are looking for aggressive traction with a lightweight design. Ideal for lightning-fast plays. Phantom - Designed for players who excel in ball control, precision, and unpredictable movement. Tiempo - Known for its soft and adaptable fit, this cleat offers excellent ball touch and mixed with classic comfort and modern technology. When it comes to the best soccer cleats, the type you choose will depend on your personal preference and the type of soccer position you play in. Whether you’re a striker or holding down defenses as a goalkeeper, every Nike soccer cleat offers something different.  Below, you’ll find some of the best performance soccer cleats that Nike has to offer, to cater to every player on the field. Top 5 Best Nike Soccer Cleats 1. Nike Superfly 10 Elite FG The Nike Superfly 10 Elite FG is part of the Mercurial family. A great pick for those who need extra grip while on the pitch. A standout style, these shoes offer a top-tier performance, innovative tech, and are a trusty footwear for players who want the best soccer cleats on their feet. Some of its key features include an improved 3/4-length Air Zoom unit. It provides the propulsive feel required to disrupt opposition defense structures. For those who play forward in the soccer team, this is an ideal boot. The game’s biggest stars want speed, and this upgraded Elite boot is one of Nike’s best cleats to date. 2. Nike Vapor 16 Elite LV8 FG   The Nike Vapor 16 Elite LV8 FG has many fantastic features to shout about. The bounce of the Air Zoom provides players with awesome acceleration. Ultralight Flyknit and a sticky Gripknit, with the thinnest Mercurial to date, provide lightweight speed and exceptional ball control. Wave-like traction patterns and blade studs that unlock propulsive speed will leave defenders scratching their heads. The University Red color way is a nod to the sport's heritage and women’s footballers’ iconic style. Explosive wingers and strikers will certainly suit this type of football boot. For more options, explore our guide on the best soccer cleats for strikers. 3. Nike Phantom GX 2 Elite FG   The Nike Phantom GX 2 Elite FG is a sleek and fine-tuned boot that provides perfect precision for players on the pitch. Gripnknit upper materials have the right amount of grip to allow the ball to have great traction tied to the boot. This boot is certainly built for precision, and its Gripknit powers put the ball right where it needs to be and where it needs to go during the game. Many famous players have worn the Phantom GT 2, including the likes of Alexia Putellas, Erling Haaland, and Phil Foden, to name but a few, making this a midfielder’s dream boot. For more options, discover our latest guide on the best soccer cleats for midfielders. 4. Nike Tiempo Legend 10 Pro FG   The Nike Tiempo Legend 10 Pro FG offers an all-new FlyTouch Pro engineered leather. Contouring to the foot, it works with All Conditions Control that grips the foot, regardless of weather conditions. Come rain or shine, your performance will continue to outshine the competition with these boots. Lighter and sleeker than variations of the Tiempo to date, Legend 10 is perfect for any position on the pitch, whether it’s forward, midfielder, or even goalkeeper. From Jamal Musiala to Alisson Becker, these newer players are wearing the boots that Gerard Piqué and Ronaldinho Gaúcho made legendary prior. 5. Nike Phantom Luna 2 Elite FG     If you’re looking to perfect your gameplay, then Nike’s Phantom Luna 2 Elite FG is a must-have. Eye-popping underfloor plates and available in an assortment of colors, it’s hard not to get distracted by what’s on your feet. This is perfect when needing to dominate your opponents on the pitch. Nike’s revolutionary Gripknit covering the striking area of the book and the Cyclone 360 traction transforms the agility of the player. These boots are suited for wingers who like to shoot their shot with confidence and precision - while also looking good. Best Nike Soccer Cleats FAQ’s 1. Why are Nike soccer cleats the best? Nike soccer cleats are considered the best due to innovative technologies like the Flyknit materials made for a sock-like fit and the Gripknit that provides improved ball control. The focus that Nike delivers on is the creation of cutting-edge features that make for great performance boots, whatever the weather. 2. Are Adidas or Nike soccer cleats better? Both brands have their advantages when it comes to soccer cleats. The best choice really depends on the individual’s priorities, as well as their foot shape. Nike provides a more snug fit and speed, important features for players of all positions. 3. Are Nike Tiempos or Mercurial soccer cleats better? Nike Tiempo and Mercurial are both great types of cleats available. The Mercurial is designed for speed, while the Tiempo focuses a lot more on the fit and feel of the boot. Of course, it’s very much down to what the player wearing the boot is after.

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Best Soccer Cleats for Kids - Banner

Best Soccer Cleats for Kids

It’s important to encourage the talents and skills of children who play soccer. Whether it’s played for fun or professionally one day, the right kids soccer cleats will help nurture talent and enhance performance on the pitch. This guide will showcase some of the best soccer cleats for kids, if you’re looking for a new pair of boots this season. What are the Best Soccer Cleat Brands for Kids? Soccer cleats offer plenty of benefits for kids. They’re made from comfortable and flexible materials that don’t irritate the skin. Depending on the type of soccer cleats you choose, they’re durable for the pitch type in question, whether it’s artificial turf or the school gym floor. Whether you’re standing in the pouring rain on a Saturday afternoon or cheering them on during their school soccer match, your kids will feel more confident on the field with the right soccer cleats on their feet. Certain brands consistently deliver kid-friendly cleats, providing the right balance of practicality and performance. Kids can sometimes be a little fussy, so shopping for the right footwear is important. Some of the top brands for kids include: Nike Soccer Cleats - With extra flexibility and adjustability needed, you’ll find a lot of great durability with this brand’s running shoes. Adidas Soccer Cleats - Sweat-wicking fabric and breathable materials, whilst also offering reflective details, are helpful when catering to children’s footwear. Puma Soccer Cleats - Offering footwear that incorporates the same technology and innovation in adult shoes, they’re durable, stylish, and on-trend for the more fashion-conscious kid. Many of these soccer cleats for kids mimic pro-level features but are adapted for the youngsters who wear them. If you’re looking to set up your kids with new kicks, then here are some of the best picks below. Top 5 Best Soccer Cleats for Kids 1. Adidas Kids Predator Elite FG The Adidas Predator Elite FG Boots are designed to give the wearer the best shot at hitting the goal. It’s a great choice for footwear due to the fold-over tongue and grippy Strike scale fins that help manipulate the football during any strikes taken. A control plate outsole is great for keeping the foot stable on the ground, especially when it comes to artificial turf. The regular fit and lace closure make this an easy one to slip on. A suitable choice for those looking to play professionally on the pitch one day. Adidas Predator soccer cleats offer the highest quality materials and the latest in innovative design technology. 2. Nike Kids Mercurial Vapor 16 Club Turf Shoes The Nike Kids Mercurial Vapor 16 Club Turf Shoes are ideal for those who need to pick up their speed on the pitch. The synthetic leather on the upper provides the grip required to dribble at a fast pace, and it’s a relatively comfortable option that won’t rub your little one’s skin. Club shoes are great for beginners, whether that’s on the school soccer team or just playing with friends in the neighborhood. These soccer cleats don’t skimp on quality or performance. 3. Adidas Kids Predator League FG The all-new Adidas Predator is a great boot for perfecting that goal-scoring kick. Covered in 3D texture and grippy Strike scale fins, it’s made for accuracy. You’ve got a full-length Control plate 2.0 tooling that provides stability that’s ideal for use on firm ground.  With a classic 3-stripes Adidas style and flexible upper material, it’s both a stylish and durable soccer cleat. The lightweight comfort and support offered are ideal for elite-level players who have the potential to become the strikers of tomorrow. 4. Puma Kids Future 8 Pro FG/AG The Puma Kids Future 8 Pro FG/AG is a great choice that provides a more adaptive fit, which also maintains control with every move the player makes on the soccer field. PWRTAPE across the mid foot keeps the foot locked in, and other features like the outer layers of raised mesh help to enhance grip on the ball. The soleplate features specifically shaped and positioned studs to help the flow of movement on the pitch. The creative design makes this a stand-out boot and is suited for players of all levels. It’s a longer-lasting boot that helps provide value, quality, and performance. 5. Adidas Kids F50 Club FG/MG The Adidas Kids F50 Club FG/MG is made for those looking for speed. Providing off-the-charts acceleration, the F50 is an iconic boot that has been recreated with the latest in lightweight tech to keep your child's feet moving quickly. A versatile soleplate provides the wearer with the ability to perform fast, making moves on a range of surfaces. The laced-up edition provides a floating tongue that helps with breathability. Ergonomic padding around the ankle helps to minimize irritation, which is a common issue when it comes to kids' footwear. This boot is mostly used by players who are new to soccer and want something reliable. Best Soccer Cleats for Kids FAQ’s 1. How to pick soccer cleats for kids? To pick out the right soccer cleats for kids, make sure the fit is snug yet comfortable. The longest toe should wiggle slightly, and there should be a bit of space at the front. Make sure soccer cleats are tried on and tested out with the appropriate kids soccer socks, as well as performing movements made on the field. 2. Should you size up for kids' soccer cleats? Yes, in a lot of cases where kids' soccer cleats are being purchased, parents will size up by at least one size. This is because for younger players in particular, their feet are likely to grow considerably in a short space of time. An older kid whose feet are growing at a slower rate may not require sizing up. 3. What are the different types of soccer cleats for kids? There are three types of soccer cleats: kids firm ground, soft ground, and kids artificial ground cleats. There are also flat-soled kids indoor soccer shoes that are available, which help provide traction on any smoother surfaces that are played on.

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Artificial Grass vs. Turf Soccer Shoes: What's the Difference?

Artificial Grass vs. Turf Soccer Shoes: What's the Difference?

The footwear you have on your feet when playing soccer makes a sizable difference to your gameplay, whether you realize it or not. The growing use of artificial playing surfaces is significant amongst those in youth and pro soccer teams. It’s therefore important for players to choose the right type of shoe to enhance their performance, comply with field rules, and most importantly, prevent injury. This article will explore the differences between artificial grass vs turf soccer shoes and what makes them unique in their own right. Understanding the differences in sole plates, performance, and use cases will help ensure that the right soccer cleats are purchased. Artificial Grass vs Turf vs Firm Ground Soccer Cleats Artificial Grass Soccer Cleats (AG, FG/AG, or MG) Artificial grass soccer cleats provide traction systems underfoot that grip the surface and provide more bite. This is needed when it comes to AG surfaces as they’re typically longer than TF. Most of these soccer cleats have been designed for 3G and 4G synthetic turf fields. These surfaces are usually firm and have a rubber infill. AG boots help to distribute pressure through short, rounded, and hollow studs. The design of the studs helps to provide better grip while also reducing the risk of injuries where cleats can otherwise get caught in the turf. Firm ground boots (FG) aren’t ideal for artificial grass as they penetrate too deeply and increase injury risk as a result. They’ll also wear down a lot faster. Here are some of the core features or benefits of wearing AG cleats: Shorter, evenly spaced conical studs Better pressure distribution for synthetic fields Prevents stud lock and turf-related injuries Often includes extra cushioning in the soleplate Any player who’s playing soccer on artificial grass should ideally be wearing AG cleats. So whether these are youth players or adults, AG cleats are the preferred choice with this surface type. Turf Soccer Shoes (TF) Turf soccer shoes are used for short-cut turf surfaces. Often referred to as TF for short, they can be used on artificial grass with low profiles or on an Astroturf-like surface. Turf soccer shoes look similar to baseball shoes. The only difference is the bottom of the sole, which is the cleats that provide the traction. There are a few key advantages to using turf shoes, and these include: Rubber nubbed outsole for grip Low-profile design and high flexibility Excellent for small-sided games or indoor turf Durable and comfortable for long sessions You should choose TF shoes over AG for shorter, harder, or older synthetic surfaces. Think school gyms and 2G turf, for example. These short, numerous, rubber studs often end up providing better traction and less surface damage. Firm Ground Soccer Cleats (FG, FG/AG, or MG) Firm ground soccer cleats are the most common type of soccer shoe. Usually referred to as FG for short, they’re built to provide speed, stability, and traction. Made for outdoor play, usually on natural grass fields. They can be particularly effective on dry, well-maintained pitches. The studs are typically bladed or are very pronounced in their shape, which allows them to easily dig into the soil. A few key features of these soccer cleats include: Bladed or mixed conical/bladed studs for traction on grass Engineered for grip and quick movement on natural ground Not ideal for turf or AG fields due to stud pressure Can lead to discomfort or slippage if used on synthetic surfaces Players who compete on natural grass fields should wear the FG cleats. They’re also ideal for all levels of outdoor soccer, providing confidence for players looking to make quick sprints and cuts. Key Differences Between AG vs TF vs FG Soccer Cleats There are some key differences between AG vs TF, vs FG soccer cleats. To break this down clearly, here are some side-by-side comparisons that will help you figure out which ones are best when comparing cleat types. Feature FG Cleats AG Cleats TF Shoes Stud Type Bladed or mixed conical/bladed Short, evenly spaced conical studs Low-profile rubber nubs Surface Natural grass (firm ground) Artificial grass (3G/4G fields) Turf carpet or hard indoor turf Grip High traction on real grass Balanced traction on synthetic turf High friction on flat turf Flexibility Low to moderate Moderate High Comfort Best for firm grass fields Best for synthetic grass surfaces Best for futsal, 5-a-side, indoor Injury Risk (wrong surface) High (stud pressure or slipping) Moderate (less grip on natural grass) High (slipping or lack of grip) Can You Wear Artificial Grass Cleats on Turf? No, it’s not wise to wear artificial grass cleats on turf surfaces. These can cause damage to the field as well as risk injury to the player wearing the boots. AG cleats can be worn on some types of turf, but they’re not necessarily ideal for short-pile turf like indoor or school turf. There are potential issues, like stud pressure, reduced grip, and less maneuverability, which can impact gameplay performance. Can You Wear Turf Cleats on Artificial Grass? Yes, you can wear turf cleats on artificial grass because they provide a safe and stable, low-profile base. The studs are designed to distribute pressure in order to provide better balance and weight distribution. TF shoes can be used on artificial grass, but aren’t designed for most modern 3G/4G surfaces. There are risks that come with wearing them, including faster wear, possible slipping, and reduced traction. Which Soccer Cleat Should You Choose? Like all soccer shoes, the right cleat will depend on the surface you play on most often as a soccer player. So if you’re on turf more often than not, TF shoes will be better than anything else. The best cleats for each surface are: FG cleats – for dry natural grass AG cleats – for artificial grass (3G/4G) TF shoes – for turf carpet, futsal, and indoor fields It’s important to match the cleats to the main playing surface you’re on, not just for performance but for your own safety too. AG vs TF vs FG Soccer Cleats FAQ’s 1. Can I wear FG cleats on turf? It’s not advised to wear firm-ground cleats on artificial turf because the rigid and long studs can get caught up in the synthetic surface. That can lead to an increased risk of injury, especially when it comes to your knees and ankles. Best to wear AG or TF boots instead. 2. Are turf cleats soft ground or firm?  Turf cleats are advised for firm artificial ground, like an older AstroTurf pitch or frozen, natural fields, for example. These cleats have small, rubber nubs or studs that provide the extra grip without digging into the hard surface. 3. Can you play with turf shoes on hard ground?  No, it’s best not to play with turf shoes on hard ground. These shoes are designed for softer surfaces like artificial turf. The rubber nubs on turf shoes will wear down a lot quicker on hard surfaces, too. That increases the risk of slipping or injuring yourself, as well as poor traction in general.

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Best Soccer Cleats for Wide Feet

Best Soccer Cleats for Wide Feet

If you've ever laced up your cleats only to find you feel like you've squashed your toes into shoes two sizes too small, chances are you don't have the wrong size; you might just require a wider fit. Feet don't come in one standard size, and therefore, to avoid the discomfort and pain of footwear, adjusting the width, not the size, you wear is the best route to take for optimal cleat fit and comfort. The good news is that there are wide soccer cleats, and this post is going to explore the best soccer cleats for wide feet.    What are the Best Soccer Cleat Brands for Wide Feet? Why do players with wide feet need extra room in their cleats? It's about more than just accommodating a wider foot. The best soccer cleats for wide feet offer improved comfort, fewer injuries, and more comfort every time you step onto the field. With the best soccer shoes for wide feet, you can enjoy your game, perfect your skills, and enjoy your time pursuing your passion. However, not every brand gets it right, and it's important to know what are good soccer cleats for wide feet so you can find the fit that works for you and your feet. So, who are the best brands for wide fit soccer cleats, so you can ensure your best performance on the field. New Balance - One of only a small number of brands offering proper wide fit (2E.) Mizuno - Offers premium leather soccer cleats that mold to your feet for extra comfort. Puma - Puma cleats have flexible uppers and adaptive fit systems to naturally accommodate wider feet. Adidas -  Models such as the Adidas Copa soccer cleat line that have roomy toe boxes and soft leather. Top 5 Best Soccer Cleats for Wide Feet 1. New Balance Tekela V5 Elite Wide FG A true wide fit, the New Balance Tekela V5 Elite Wide FG are absolute game changers. No more squeezing your feet into tight shoes. New Balance has designed the Tekela V5 Elite in a wide fit to give your feet breathing room without compromising on quality. The lightweight microfibre upper features strategically placed debossed channels and protected grip details, delivering a more intuitive boot-to-ball feel. This allows players to produce a more precise manipulation of the ball. The rim-plate technology on the soleplate helps with quick cuts and sprints, and the shoes are among the best soccer cleats for wide feet for midfielders who want a balance of comfort and precision. Shop Pro Soccer's collection of New Balance Tekela soccer cleats. 2. Mizuno Morelia II Made in Japan FG Handcrafted from premium kangaroo leather, there's a reason these stunning shoes have reached peak legendary status. The Mizuno Morelia II Made in Japan FG is made to the same specification as it is for professional athletes. The cleats are Scotch guarded during the tanning process to deliver increased durability and resulting in waterproof and stain-resistant soccer shoes. The Mizuno Morelia II moulds to fit your foot like a glove, making it ideal for players needing a wider fit. The final result is a cleat that is, ergonomic and flexible. If performance is non-negotiable for you and you're after comfort control without losing that classic feel, the Mizuno Morelia II is a top choice. Shop Pro Soccer for more Mizuno soccer cleats. 3. New Balance Furon Elite V8 2E Wide FG Designed for speed, the Furon Elite V8 doesn't compromise on fit to deliver the ultimate performance. With a 2E sizing, this shoe is remarkable for wide-footed explosive players. The Hypo-knit upper offers different sensations when making contact with the ball, meaning you can dial in the power or finesse as required and perfect your dribbling accuracy. So whether you're a fast attacker, forward, or winger, the T-shape forefront cleats help improve agility and direction while the additional braking cleat at the rearfoot gives you greater control. Truly one of the best soccer shoes for wide feet on the market today. Shop Pro Soccer's collection of New Balance Furon soccer cleats. 4. Puma Future 8 Ultimate FG If it's adaptability, responsiveness, traction, and flexibility you want for more agile movements, the Puma Future 8 Ultimate FG allows you to unlock the power in your feet and get creative on the pitch. The cleats feature a high-density mesh upper thanks to the FUZIONFIT technology and GripControl Pro finish that fits your foot like a glove, so they not only feel snug but allow your feet to move when needed. Perfect for firm neutral surfaces, the Puma Future 8 Ultimate FG feel broken-in from the first fit, something wide-footed players will appreciate. Shop Pro Soccer's entire collection of Puma Future soccer cleats.  5. Adidas Copa Pure III Elite FG A one-piece engineered Prime knit tongue works with an extended lacing system for a more tailored and comfortable fit. And to match this flexibility in sizing, there is a spacious toebox and soft leather for a classic fit and feel; there's no compromising on comfort for an improved fit with the Adidas Copa Pure Elite FG. A haptic Fusionskin upper allows for a more accurate sensation, and with increased accuracy, unrivaled precision, amplified foot, ball and cleat connections, so you're more in control of every twist and turn than ever before. For midfielders and defenders, that timeless Copa touch is reinforced in the Pure III Elite, so you get the experience you expect in a size that fits. Best Soccer Cleats for Wide Feet FAQ’s 1. Are Nike or Adidas cleats wider?  Typically, Adidas soccer cleats run wider than Nike's. The Copa and Predator lines are especially forgiving for wider feet than Nike soccer cleats. The Nike Mercurials, for example, tend to run a more narrow fit. 2. Who makes the widest soccer cleats? New Balance soccer cleats are regarded as the best for wide feet. They're one of the only brands offering cleats in a true wide fit size—2E—instead of using more flexible materials that mould to the shape of the wearer's feet. 3. Does Nike make wide-width soccer cleats? Officially, Nike doesn't make wide-fit cleats. Some models might feel more comfortable than others, but when finding out what are good soccer cleats for wide feet, Nike does not guarantee a wide fit.

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